Use your seiza bench at meditation retreats, in nature, or on vacation.
Seiza Meditation Bench. 7 wide by 18 long. This sturdy bench is designed for meditation in the seiza or kneeling position.
Meditation Bench Folding Seiza Bench Samadhi Cushions from cdn3.volusion.com
Meditation benches also known as prayer benches have been used for hundreds of years. Without support or sufficient flexibility this seiza position can be quite hard on your knees, joints and ankles. A fine quality selection of meditation benches for your sitting practice.
You can buy meditation bench seiza kneeling bench in popular store online.
Experiences with normal meditation postures appeared to be too painfull and the the use of a seiza. Experiences with normal meditation postures appeared to be too painfull and the the use of a seiza. How to make a seiza first, what is a seiza? I liked the seiza posture and went with it.
