Rogue Ab 3 Bench. Any one have one of these bad boys? Basically what happened was i ordered the adjustable bench 2.0 during black friday.
For the sake of this article, i'm going to compare the rep adjustable bench to three options that are most likely to garner the most attention in the home gym community: The rogue adjustable 2.0 bench fits the bill for me and i happened to score a decent deal on it. Rogue is the leading strength equipment manufacturer and developer of quality weight benches, including the flat utility bench, adjustable bench, and westside bench.
Here are my opinions on the bench after giving it a good home and use.
The attachment which makes it possible to decline bench might also not be for everyone. Please bear with me while i learn how to shoot video as well as edit, the entire process is new to me almost compared to what it was back in. The jre gym has a set of rogue bumper plates for doing squats, bench press, overhead press, and deadlifts with a barbell. For a portable bench, the ab3 comes in at a high price.